top of page

Publications 

Liquid Bubbles

Getting Your Edge Back: Male Wellness in a Modern World 

Testosterone levels are on the decline in the U.S., resulting in unwanted symptoms that are too often incorrectly assumed to be an unavoidable part of the aging process. 

Lifestyle Modifications to Optimize Testosterone 

Roughly 40% of men are now experiencing testosterone deficiency. There are several ways to try to optimize hormones naturally.

Myth Busting, Testosterone Edition

Testosterone has gotten a bad rap because of its abuse in the athletic communities. Like many things though, there is a wide chasm between use and abuse.

Liquid Bubbles

Stress and Hormonal Disruption

The evidence suggests that in times of stress, the hormonal signaling in the brain becomes disturbed and with time, if the stress continues, it induces a lack of responsiveness within the reproductive organs themselves.

bottom of page