Understanding the Role of Testosterone in Women

When most people hear the word "testosterone," they tend to think of it as a male hormone. But testosterone plays a critical role in women’s health as well and its importance is often overlooked. In fact, women produce more testosterone than estrogen, although estrogen is typically regarded as the defining hormone due to its prominent role in female physiological traits.

Testosterone contributes to energy levels, muscle strength, bone density, cognitive function, and libido. Testosterone peaks in a women's 20s and begins to decline thereafter. Early signs of suboptimal testosterone levels in women may include persistent fatigue, diminished muscle tone, decreased libido, and challenges with concentration or motivation. Mood changes such as irritability, low mood, or a sense of diminished well-being are also common and can sometimes be mistaken for stress or aging.

Testosterone therapy for women is gaining attention as a way to improve quality of life and restore balance when clinically appropriate. With careful evaluation, including lab testing and a full health assessment, providers can determine whether testosterone therapy might be beneficial. When properly prescribed and monitored, it can be a safe and effective part of a broader hormone optimization plan.

Testosterone isn't just a male hormone it’s a vital part of women's health. If you’ve been struggling with symptoms like fatigue, brain fog, or low libido, it might be worth discussing testosterone with your healthcare provider.